Zumba Toning

Service Description

Zumba toning is a fantastic dance fitness class with body conditioning throughout, easy to follow and great music, lift your mood and squeeze all the right places. Zumba® Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness party. Using Zumba® toning sticks or light weight dumbbells, you'll work every muscle group while you groove. Equipment: Zumba Toning sticks/ Small dumbbells up to 3lbs/ Tins or small water bottles.

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