© 2013 by Carla Gilder Fitness

Being a CGF Member

As a CGF Member you will receive:

  • Unlimited access to classes

  • Access to CGF On Demand

  • Access to Open Studio, including personal programme

  • 10% off CG Activewear

  • Initial goal setting and monthly accountability

  • Access to support systems 

  • Join the Fitness Family

Happy Healthy Fit in 21 

Our Happy Healthy Fit 21 day programme is the perfect solution for anyone wanting to kick start their fitness journey, get back into working out or challenge themselves to taking your fitness to the next level.

Have the access to unlimited classes as you get a taste of the CGF Lifestyle with the additional benefits of a dedicated accountability forum, programme journal, T-shirt and celebration evening.

CGF

Lifestyle Packages

Want to set up a payment plan?

Get in touch! 

Take a look at our class timetable and find out more about what to expect from each class!

Real Fitness for

Real People

Come away with CGF and experience one of our Fun Fitness Holidays. Both abroad and in the UK these holidays are unforgettable!

Fun Fitness Holidays

Own your workout and look the part with our gorgeous selection of top quality activewear.

Activewear for Everyday Not Just Your Workout

Personal Training

Want to tailor your CGF Lifestyle to fit your individual fitness needs?

We offer 1:1 PT sessions with instructors:

Carla

Kim

Fran

Vicki

Group Focus PT

Small group personal training. Use these sessions for your and your group to focus on your target areas. Combine the benefits of group fitness and personal training with our bespoke Focus PT Sessions.