Welcome to CGF LIVE! Bringing live classes with your favourite CGF instructors and members to your home! To access our CGF LIVE classes you can pay as you go or become a CGF Survivor.

Now that you have access to CGF LIVE classes, here's how to bring the fun fitness of CGF to your home:

- Check out the timetable below, book your class here or using the WIX app. 

- Download Zoom: Click the link that will take you to Zoom. This is how we share our classes with you.

- Wait for your class link to be sent to you via email. This will be half an hour before the class start time.

- Just before your class start time (if you click too early the link won't work) open the link to Zoom. 

- Enjoy your CGF LIVE class!

© 2013 by Carla Gilder Fitness