CGF DAILY UPDATE

Helping Get Real People Healthy Happy Fit 

Todays Positive Quote

The sun is shining 

Stay safe Much Love CGF x

Friday 20th March 2020

After the Government announcement from 12pm tonight we will be closed for the forceable future.

Its goodbye from CGF Studios and Hello from CGF Online, We will have a selection of Live classes from Monday 23rd March. 

Over the next few days we are prioritising our members getting them all online and then we will be opening up a selection of our LIVE classes to anyone anywhere and we are so excited to welcome you.

Follow our social media platforms to stay connected and hear updates daily, we are here to help you get fit, stay healthy and feel happy. 

Sending positive vibes to you all, may you stay safe, stay active and stay connected. 

Much love

Carla & The Team 

Sunday 22nd March 2020

Happy Mothers Day

ON DEMAND - *MEMBERS ACCESS

*ON DEMAND IS A MEMBERS ONLY SERVICE, JOIN NOW FOR ACCESS

Monday 23rd March 2020

LIVE CLASSES - VIA *ZOOM

6:15am Sweat & Tone with Carla & Vikki

12:30am Fitness Pilates with Carla 

7:00pm Piloxing with Shelley 

ON DEMAND - *MEMBERS ONLY

*ON DEMAND IS A MEMBERS ONLY SERVICE, JOIN NOW FOR ACCESS

© 2013 by Carla Gilder Fitness