Gong Bath

Gong Bath with Helen Bartholomew @sensing_samadhi

We will be celebrating international women’s day with a theme of equality and equanimity diving deeply into our feminine, realizing the wisdom we hold within and inviting our wholeness to our gathering, connecting with true self in these moments we share together. 🙏🏻✨

A gong bath helps you to settle and balance the 3 treasures… mind, body and soul by creating sounds that calm the mind, helping to still the whirlpools of the mind whilst the gongs vibrations travel in and out of the body as though you where not there at all working deeply at cellular level merging with you as it becomes you and you become the gong, allowing you to let go of things that do not serve you, helping you to return to your wholeness.

Event hosted by Carla Gilder Fitness to celebrate international women's day

@Scout Hut, Albert Road, Bollington

Car Park onsite

Doors open 2:45pm

Please dress warm & comfortable & bring the following items to make your experience the most enjoyable it can be 🙏

Yoga Matt

Blanket

Eye mask

Bolster or Cushion

Gong Bath 3:00pm

Helen @sensing samadhi

Warm drink & Biscuit 4:00pm

Take a few moments to come back to yourself and your surroundings