SCULPT 12 week Transformation
Mon 08 Jan
|Carla Gilder Fitness
Expect to sculpt your body to look and feel amazing! We will do this with a mixture of weight training for all levels. We will be focusing on strength, toning and sculpting workouts that are fun, challenging and empowering with the support of your sculpt PTs and the sculpt community.
Time & Location
08 Jan 2024, 09:30
Carla Gilder Fitness, Unit 12, Brook Street Mill, Parker St, Macclesfield SK11 7BQ, UK
About the Event
SCULPT 12 week Transformation
Commitment:
🏋️♂️1 group PT session per week at the fabulous CGF Studios macclesfield
💪💪2 home workouts anytime. Some equipment is recommended but you don’t need a lot. We recommend a set of dumbells or a kettlebell, bar or bands we have catered for all.
1 CGF group fitness class per week of your choice.
😃 A shine with strength attitude