Ok team it’s the first full week of September and we are really excited for a big week at CGF. A big warm welcome to all the new members on HHF21 we hope you enjoy your first week of classes. Welcome back to those of you who have been working out from home until now!. We’re starting to get back to a bit of normality with indoor classes and we’re catering for all by keeping zoom classes going and zooming some indoor classes at the same time If you haven’t done a zoom class for a while why not give it a go there’s no travel time, you don’t need childcare and feel comfortable exercising in the comfort of your own home. Although due to COVID class numbers are limited it doesn’t mean you can’t exercise everyday with CGF, Remember you can Zoom as often as you like and you can access Ondemand anytime so you really can eat sleep CGF repeat. Outdoors we can accommodate more people so why not come along Saturday mornings 9am outdoor bootcamp at Bollington Rec it’s a great way to kick off an active healthy weekend. Whether you are easing yourself back to class, mixing up your routine or beginning your fitness journey CGF are here to make fitness fun so that living a healthy happy fit lifestyle works for you Share your workouts with us this week and inspire others to move more! #carlagilderfitness #hhf21 #cgfondemand #cgfoutdoors #eatsleepcgfrepeat #cgflifestyle
