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Program is over

Sep 21, 2020 - Dec 5, 2020

TOP to TOE 12 Week Challenge

  • 76Days
  • 36Steps
Everyone who has completed all the steps will get a badge when the program ends.


Finish the year STRONG with CGF! What a year it has been, and the CGF community of survivors have come out the other end… now it’s time for one last challenge before the end of 2020. Join us for 12 weeks, in the run up to the CGF Christmas Party, for a Top to Toe overhaul. Each week the CGF Fitness Family will join a CGF instructor to focus on a different part of the body: with an 150 rep workout, featured new On Demand class and a fun CGF challenge. Push yourself through the final stretch of the year with our FREE Top To Toe 12 Week Challenge.

You can also join this program via the mobile app.





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