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Join date: Mar 22, 2018
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Jan 13, 2023 ∙ 2 min
Quitting is not an option, 2023 is your year!
Did you know today Friday 13th January is the biggest day for quitting New Years resolutions. So why today, the second Friday of the...
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Oct 2, 2021 ∙ 1 min
Sculpt 25% Complete
Wow, we are 25% of the way through the Sculpt programme and already you have all done incredibly well! We want to know how you are...
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Jun 5, 2021 ∙ 2 min
Jemma's Journey... How I have lost 3 stone and changed my life with the help of CGF.
How I lost 3 stone and changes my life with the self of CGF...
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