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Refer a buddy ✔️Get fit together 👫💪


Fitness is way more fun with a buddy so take advantage of our new refer a buddy incentives and get fit together.


How to refer


🗣 Tell your friends about CGF and why they would like it

📱Show them how to sign up on Gymcatch

👫 Bring your friend to try a class for FREE

💰Encourage them to Join as a member

📩Let CGF know who referred who


Your incentives


Refer a friend to attend a class = 1 x Token

Refer a friend to sign up to a pop up = 1 x Token

Refer a friend to sign up to a course 2 x Tokens

Refer a friend who signs up to 1-2-1 PT 2 x Tokens

Refer a friend to who signs up to come a member 5 x Tokens


5 Tokens = £10 🎫 Voucher


Vouchers are redeemable against:

✔️CG Activewear

✔️Pop up classes

✔️Courses (Must sign up for full course) 0-5K, TRX, Buggybeat, Trail Running

✔️Focus PT (Must sign up for full course)

✔️Small group PT (Max 3 people)

*Vouchers have no cash value


Top 3 people who refer the most new members will win bonus prizes 🏅


Open day Saturday 8th September 9:30am - 2:00pm @ CGF Studios

Come and meet the team, speak to members, find out about our courses, holidays and purchase some new activewear.









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© 2013 by Carla Gilder Fitness